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About

LET’S TALK ABOUT >> YOU

YOU || You want to be your best; that’s why you’re here checking out our website. So let’s do this!

2016 marks our seventh  year of success with athletes at the professional and elite levels.   Working with us you will feel better, move freer and be confident that you have made the next-level commitment to your performance, rehab and recovery.

US || Our job is to help you maximize your performance through functional bodywork and sports therapy.

Trevor Hoyt is a Certified Functional Movement Systems coach as well as a NCSF-Certified Personal Trainer. He is a former University of California, Berkeley NCAA Division I Athlete  and current professional swimmer who competed at both the 2012 and the 2016 Olympic Trials in 100M and 200M Breaststroke.

EDUCATION ||
University of California, Berkeley

CERTIFICATIONS ||
Functional Movement Systems Certification
National Council on Strength & Fitness Certified Personal Trainer
USA Swimming Licensed Swim Coach
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Kimmi Hellman is a certified Precision Nutrition Level 1 Sports Nutrition Coach, ACE-certified personal trainer and licensed therapist who specializes in restorative sports massage therapy.  Her focused specialty is traumatic injury rehab through soft tissue release: both muscle and fascia.
Click here to learn more about Kimmi’s EXPERTISE.

EDUCATION ||
James Madison University

CERTIFICATIONS ||
Precision Nutrition (PN) Sports Nutrition  Coach
CAMTC Licensed Massage Therapist
American Council on Exercise (ACE)-certified Personal Trainer
USSF-Licensed Soccer Coach

We are office-based in southern California in Temecula. We travel nationwide with athletes, teams and events on occasion.

OUR ATHLETES || The majority are dirt-ridden…Pro Offroad Truck, Downhill MTB, Supercross, Motocross, Freestyle Moto and Superbike. We also work with a variety of runners; half and full marathoners, triathletes and in 2015 we helped keep an ultrarunner healthy through five 100-milers.

Swimmers, skydivers, B.A.S.E. jumpers, firefighters, Marines, Navy corpsmen, CrossFitters, a MARSOC marine, surfers, dancers, cyclists, MMA and JiuJitsu fighters and football, tennis, volleyball and soccer players.

If we don’t yet know how you use your body for your sport we will study video before we work with you. Functional movement and mobility are the keys to a happy athlete’s life!

 

3 thoughts on “About”

    1. Hey Katy!

      Thank you for the kind words 🙂

      I’m in Temecula but I travel a fair amount to work with various athletes and teams. Yes, definitely, let’s have a chat and you can let me know where you are etc.!

  1. My results from one session were amazing. I have had chronic pain in my left shoulder from an injury for almost a year. Pain that woke me up when I turned on my left side during sleep. The morning after my first sesson I actually slept through the night and woke up sleeping on my left shoulder with no pain…..dont know how she did that, but sure wish I had started therapy with her sooner.

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