YOU || You want to be your best; that’s why you’re here checking out our website. So let’s do this!

2016 marks our seventh  year of success with athletes at the professional and elite levels.   Working with us you will feel better, move freer and be confident that you have made the next-level commitment to your performance, rehab and recovery.

US || Our job is to help you maximize your performance through functional bodywork and sports therapy.

Trevor Hoyt is a Certified Functional Movement Systems coach as well as a NCSF-Certified Personal Trainer. He is a former University of California, Berkeley NCAA Division I Athlete  and current professional swimmer who qualified for both 2012 and the upcoming 2016 Olympic Trials in 200M Breaststroke.

Although Trevor is currently training to make the team heading to Rio, he is still available by appointment for swim coaching and we are accepting a limited number of functional movement screening and restoration requests as well.

University of California, Berkeley

Functional Movement Systems Certification
National Council on Strength & Fitness Certified Personal Trainer
USA Swimming Licensed Swim Coach (?!)
Kimmi Hellman is a certified Precision Nutrition Level 1 Sports Nutrition Coach and ACE-certified personal trainer who specializes in sports massage therapy.  Her focused specialty is traumatic injury rehab through soft tissue release: both muscle and fascia.
Click here to learn more about Kimmi’s EXPERTISE.

Precision Nutrition
Body Mind College
American Council on Exercise
James Madison University

Precision Nutrition Sports Nutrition Coach
CAMTC Licensed Massage Therapist
ACE-certified Personal Trainer
USSF-Licensed Soccer Coach

We are office-based in southern California in Temecula and Santa Monica. We travel nationwide with athletes, teams and events on occasion.

OUR ATHLETES || The majority are dirt-ridden…Pro Offroad Truck, Downhill MTB, Supercross, Motocross, Freestyle Moto and Superbike. We also work with a variety of runners; half and full marathoners, triathletes and in 2015 we helped keep an ultrarunner healthy through five 100-milers. Ultra-runners, let us help you

Swimmers, skydivers, B.A.S.E. jumpers, firefighters, Marines, Navy corpsmen, CrossFitters, a MARSOC marine, surfers, dancers, cyclists, MMA and JiuJitsu fighters and tennis, volleyball and soccer players.

If we don’t yet know how you use your body for your sport we will study video before we work with you.


3 thoughts on “About”

    1. Hey Katy!

      Thank you for the kind words 🙂

      I’m in Temecula but I travel a fair amount to work with various athletes and teams. Yes, definitely, let’s have a chat and you can let me know where you are etc.!

  1. My results from one session were amazing. I have had chronic pain in my left shoulder from an injury for almost a year. Pain that woke me up when I turned on my left side during sleep. The morning after my first sesson I actually slept through the night and woke up sleeping on my left shoulder with no pain…..dont know how she did that, but sure wish I had started therapy with her sooner.

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